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A client consultation involves:

  • Detailed analysis of your dietary and nutritional intake

  • Detailed health history of yourself and family

  • A strategy for health linking the symptoms to nutritional imbalances and providing support and encouragement to change diet and lifestyle.

  • Action plan - personalised advice for diet and lifestyle changes

  • Supplement programme - details of any recommended nutritional supplements, if necessary

  • The recommendations of non-invasive clinical tests if required, to help ascertain any suspected underlying conditions

Once an appointment has been booked I will email or post to you a Health Questionnaire and a blank 3 day food diary. I would ask you to complete these as fully as possible and return them to me at least 2 days prior to the appointment.

The first consultation is 90 minutes and during this time I will gather additional information surrounding your symptoms, general health and lifestyle. I will analyse your diet and consider any underlying causes. Together, we will discuss a strategy to enable you to achieve your health goals. I will then tailor your individual nutrition programme and email or send this to you together with a short summary report.

Laboratory testing and dietary supplements will be discussed if I think they are necessary. If appropriate referrals may be made to other medical professionals or complimentary therapists.

A follow-up consultations are an important part of the programme and usually consist of a minimum of 2 face to face consultations and 2 mini telpehone reviews. We discuss the changes you have made, any tests results and monitor your general progress. This gives an opportunity to fine tune any dietary or lifestyle changes for your continued improvement.

 

if you would like to see if nutritional therapy is right for you then please book a free 30 minute Health and Energy review

or telephone Jennifer on 01376 386987

 

 

 

 

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 10 -12 week health and energy programme

I have found that a fixed long term programme is the most supportive and effective way to help clients.

During the initial appointment, following the completion of a health questionnaire, I will:

  • Gather additional information surrounding your symptoms, general health and lifestyle.

  • Analyse your diet through a food diary review

  • Assess your body composition

  • Consider any underlying causes.

  • Together, we will discuss a strategy to enable you to achieve your health goals. I will then tailor your individual nutrition programme and you will receive a written plan either emailed or posted.

 

 

 

Follow up consultations

There will be a minimum of 2 further 30-45 minute face to face consultations and 2, 15 minute reviews by telephone with additional support via email.

Prices start at £290

 

Food Intolerance Testing

In this age of increasing awareness of food intolerance I can arrange for food intolerance testing.

The test is safe and simple to use, requiring a small blood sample, taken from a finger-prick. The blood sample then goes through a multi-stage process whereby the presence of antibodies are identified.

I will then guide you on the best way to modify your diet in light of the results.

 

Where?

Consultations are conducted at one of two clinics in Braintree, Essex.

Appointments are available Monday, Wednesday and Friday from 9am onwards.

Evening and Saturday appointments can be arranged on request.

 

If you are interested in the services offered by NutriJen but would like more information then please email or phone.